Donald asks…Calories burned walking 6 miles?I'm 21, 5'5 and 130 lbs.
I walked 6 miles in 40 minutes today and I'm wondering how many calories I burned.
Online calculators tell me that walking 6 miles in an hour means i burn 594 calories, but it doesn't tell me how many burned if I did the 6 miles in 40 minutes.
Thanks for any helpGetSlimFast answers:Well i think u prob ran but when i walk on the tredmill 4 an hour i burn off about 600 and i walk about 3 miles. But i dont think it matters the
Learn How to Shed Your Weight Fast
Shed Your Weight
Saturday, August 13, 2011
Friday, August 12, 2011
Losing Weight on the Paleo Diet
Paleo Diet
This article details how easy weight loss was when I discovered the Paleo Diet. No hunger, a great sense of well being, and I'm heading towards my target weight with no trouble at all. I'm even having a 'Cheat Day' each week.
A few months ago, I took up running. Started on a Couch 2.5K plan and after 9 weeks was easily running for 30 minutes. I can now run 15 km with relative easy. I found however, and this is not really a surprise, that my few pounds of
This article details how easy weight loss was when I discovered the Paleo Diet. No hunger, a great sense of well being, and I'm heading towards my target weight with no trouble at all. I'm even having a 'Cheat Day' each week.
A few months ago, I took up running. Started on a Couch 2.5K plan and after 9 weeks was easily running for 30 minutes. I can now run 15 km with relative easy. I found however, and this is not really a surprise, that my few pounds of
Beyonce Master Cleanse - Why It Is So Successful
Beyonce Master Cleanse
Beyonce Master Cleanse is a story of what a successful diet can do for you if you follow instructions. She claimed to have lost 14.5 pounds using the Master Cleanse diet. This campaign was very misleading about the Master Cleanse diet and it gave some people false diet hopes.
Click Here to Get the Master Cleanse Secrets
The Beyonce Master Cleanse can be done almost every 2-3 months without getting hospitalized if you do it correctly.
Beyonce Master
Beyonce Master Cleanse is a story of what a successful diet can do for you if you follow instructions. She claimed to have lost 14.5 pounds using the Master Cleanse diet. This campaign was very misleading about the Master Cleanse diet and it gave some people false diet hopes.
Click Here to Get the Master Cleanse Secrets
The Beyonce Master Cleanse can be done almost every 2-3 months without getting hospitalized if you do it correctly.
Beyonce Master
Lose 10 Pounds in 3 Days Is It Really Possible
Lose 10 Pounds in 3 Days
Is it really possible to lose 10 pounds in 3 days? Let's look at some facts. Overweight people often choose crash diets to lose some pounds, trying to ignore the starvation problem that they bring along.
I could never lose weight until I discovered this 1 little secret
And who wouldn't want to lose 10 pounds in 3 days? There are promises of diets that will help one lose 10 pounds in 3 days, but how much can one trust them?
Lose 10 Pounds in 3 Days - Is
Is it really possible to lose 10 pounds in 3 days? Let's look at some facts. Overweight people often choose crash diets to lose some pounds, trying to ignore the starvation problem that they bring along.
I could never lose weight until I discovered this 1 little secret
And who wouldn't want to lose 10 pounds in 3 days? There are promises of diets that will help one lose 10 pounds in 3 days, but how much can one trust them?
Lose 10 Pounds in 3 Days - Is
Shrink Your Waistline | Firm And Flatten Your Abs!
Shrink Your Waistline
If you would like to shrink your waistline, lose belly fat and sculpt "six pack" abs, firm and flatten your abs - and you want to do it fast - then this will be the most important message you will ever read. Having a large waistline is unhealthy and it can lead to many medical problems.
Shrinking your waistline is not as hard as you may think. It just takes some time and effort on your part. Let me introduce you to a plan that will help you shrink your
If you would like to shrink your waistline, lose belly fat and sculpt "six pack" abs, firm and flatten your abs - and you want to do it fast - then this will be the most important message you will ever read. Having a large waistline is unhealthy and it can lead to many medical problems.
Shrinking your waistline is not as hard as you may think. It just takes some time and effort on your part. Let me introduce you to a plan that will help you shrink your
Top 10 Fat Burning Secrets | Burn Fat With Fat Burning Furnance
Fat Burning Secrets
"Who Else Wants To Learn The
Top 10 Fat Burning Secrets To
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Dear Friend,
Let me share with you my Top 10 Fat Burning Secrets. Checkout one of the best programs on the internet to help you burning fat and lose weight quickly. You will get information from this page on the best fat burning secrets to help you lose weight quickly.
Fat Burning Secrets My Top 10
The best way to burn fat fast is not dieting alone. You also need
"Who Else Wants To Learn The
Top 10 Fat Burning Secrets To
Burn Fat And Lose Weight
Quickly?"
Dear Friend,
Let me share with you my Top 10 Fat Burning Secrets. Checkout one of the best programs on the internet to help you burning fat and lose weight quickly. You will get information from this page on the best fat burning secrets to help you lose weight quickly.
Fat Burning Secrets My Top 10
The best way to burn fat fast is not dieting alone. You also need
Acai Weight Loss | Acai Berry Actives Rapid Weight Loss
Acai Weight Loss
"Who Else Is Ready To Try Acai Berry Actives The
New Weight Loss Supplement?"
Dear Friend,
Have you heard of Acai weight loss product called Acai Actives? Acai Berries have been harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties, Acai berries (fruit of Amazonian Acai Palms ) have been all over the media, from articles in fitness magazines to features on and the Today show, and thousands of people all over
"Who Else Is Ready To Try Acai Berry Actives The
New Weight Loss Supplement?"
Dear Friend,
Have you heard of Acai weight loss product called Acai Actives? Acai Berries have been harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties, Acai berries (fruit of Amazonian Acai Palms ) have been all over the media, from articles in fitness magazines to features on and the Today show, and thousands of people all over
Burn More Fat | Losing Weight Problem | Truth About Abs
Burn More Fat
“Who Else Is Having Losing
Weight Problems and Want
To Know How To Lose Body
Fat Quickly?”
Dear Friend,
Want to burn more fat? Well, you can burn fat and lose weight if you are using the right program to teach you how to do it properly. I loved snacking and I loved having snacks all day long. But I also knew that I had to make some changes in my life because my weight was starting to get out of control.
I had a losing weight problem, because I did not want to
“Who Else Is Having Losing
Weight Problems and Want
To Know How To Lose Body
Fat Quickly?”
Dear Friend,
Want to burn more fat? Well, you can burn fat and lose weight if you are using the right program to teach you how to do it properly. I loved snacking and I loved having snacks all day long. But I also knew that I had to make some changes in my life because my weight was starting to get out of control.
I had a losing weight problem, because I did not want to
How to Do a Body Cleansing Detox in Order to Improve Your Health
Body Cleansing Detox
Why do a body cleansing detox? Every day we are faced with a seemingly never ending amount of processed and fast food. In addition to this, there are loads of preservatives found in a lot of the food we eat. Not too long ago, it became known that some of the fast food franchises such as McDonalds were using genetically modified products and this caused a lot of public uproar. This scenario essentially heightened the public awareness regarding the importance of healthy
Why do a body cleansing detox? Every day we are faced with a seemingly never ending amount of processed and fast food. In addition to this, there are loads of preservatives found in a lot of the food we eat. Not too long ago, it became known that some of the fast food franchises such as McDonalds were using genetically modified products and this caused a lot of public uproar. This scenario essentially heightened the public awareness regarding the importance of healthy
Your Questions About 107.5
Chris asks…When is the best time to call 107.5 The River to win Acoustic Christmas tickets?They always seem to busy except right before they play the cue to call and after they announce a winner. Should I start calling before they play the cue to call?GetSlimFast answers:No, you have to wait for the cue or it doesn't count.James asks…What happened to the Playhouse in the mornings on 107.5?My dad and I used to listen to it like every morning and then one day it wasn't on. Did it change to a
Thursday, August 11, 2011
Burn Fat - Diets that Work
Dieting striped bare, No fancy meals, No expensive drugs. A diet that will work every day of your life.
Check it out!
Wednesday, August 10, 2011
Best Way to Burn Fat Naturally
The best way to burn fat natural is the only permanent way to shed all extra kilos and look trim and self confident. In addition to being a cosmetic problem, obesity or excess fat can also cause serious consequences to your health like diabetes, hypertension and other similar disorders by early adulthood. Take a good, long look at yourself in the mirror and understand the problem areas in your body that needs to shed weight.
Anyone can tell you that the best way to burn fat naturally is to
Anyone can tell you that the best way to burn fat naturally is to
Are you ready to start shedding the excess pounds?
Losing weight can really be a challenge for many individuals and it's easy to get lost in all the fads that continuously pop into the market every now and then. But one thing you do have to keep in mind is that for one to lose weight you need to burn more calories than you intake. If you are asking the question: "how do I burn fat fast", there are only two answers to that question, eat right and exercise.
Eating Right - The key to eating right is not necessarily eating less, but eating the
Eating Right - The key to eating right is not necessarily eating less, but eating the
Tuesday, August 9, 2011
Learn How to Lose Inches Off Your Waist - Do it Fast Weight Loss Diet
Loosing weight around your waist is a great way for you to increase your health and it will also give you more energy. When you eat to much food then you store it in fat around your stomach and other areas. Most people will go on a diet to loose that weight so that they can feel and look better. It is important to know that you can control the amount of belly fat by the exercise you do and the food that you eat. Most people will go out and do a 20 minutes all cardio workout and then right after
Do fast Weight Loss Diets Work?
Want to go on a Four-Day Reducing Diet? Or a Six-Day, a Seven-Day, a Nine-Day, or an Eighteen-Day Diet?
Fine—if you do it with your eyes open. There are a few facts about short-term reducing diets that must be offered for the record.
To begin with, the notion that any diet, faithfully followed for eight or nine or any other short period of days, can permanently solve your weight worries is a cruel and inhuman illusion. It is certainly true that you can reduce your weight gratifyingly and
Fine—if you do it with your eyes open. There are a few facts about short-term reducing diets that must be offered for the record.
To begin with, the notion that any diet, faithfully followed for eight or nine or any other short period of days, can permanently solve your weight worries is a cruel and inhuman illusion. It is certainly true that you can reduce your weight gratifyingly and
Lose 10 pounds in 3 days Is It Really Possible
Overweight people often choose crash diets to lose some pounds, trying to ignore the starvation problem that they bring along. And who wouldn't want to lose weight within the blink of an eye? There are promises of diets that will help one lose 10 pounds in 3 days, but how much can one trust them? But even if the diet succeeded in getting rid of that amount of weight there would still be some trouble once you have finished with it. You would most likely be tempted to eat a lot more than before
Why Beyonce Succeeded With The Master Cleanse Diet
A clear example of a perfect use and success of the Master Cleanse diet is none other than the singer Beyonce. An absolute fact of an achievement that led to a perfect 14.5 pounds of weight loss and was an effective result of using the Master Cleanse diet.There has been misleadings about the Master Cleanse diet like, it usually is an easy entry to a hospital, people become more lethargic, the basic intake of the body nutrients is not met, etc..etc..which is simply not at all true, as a matter
Losing Weight on the Paleo Diet
This article details how easy weight loss was when I discovered the Paleo Diet. No hunger, a great sense of well being, and I'm heading towards my target weight with no trouble at all. I'm even having a 'Cheat Day' each week.
A few months ago, I took up running. Started on a Couch 2 5K plan and after 9 weeks was easily running for 30 minutes. I can now run 15 km with relative easy. I found however, and this is not really a surprise, that my few kilos of excess weight was not really
A few months ago, I took up running. Started on a Couch 2 5K plan and after 9 weeks was easily running for 30 minutes. I can now run 15 km with relative easy. I found however, and this is not really a surprise, that my few kilos of excess weight was not really
Lemon Juice Detox Maple Syrup Sea Salt
Detoxification Diet: Colon Cleansing Home Remedy
Natural Marijuana Detox
This test can determine if treatment was successful. They should not last for a long amount of time. This simply means you are only allowed to eat one type of fruit with each meal. 98% of diets fail because of insufficient time for the body to loose fat. Crash diets lead to water loss, and as soon as the diet finishes, rebound weight gain is the norm. This yo-yo effect is very detrimental to the body and definitely what
Natural Marijuana Detox
This test can determine if treatment was successful. They should not last for a long amount of time. This simply means you are only allowed to eat one type of fruit with each meal. 98% of diets fail because of insufficient time for the body to loose fat. Crash diets lead to water loss, and as soon as the diet finishes, rebound weight gain is the norm. This yo-yo effect is very detrimental to the body and definitely what
Detox Inflammation Acne In Body
Detoxification Diet: Colon Cleansing Formulas
Raw Food Detox Diet Plan
In detoxing your body and cleaning that unwanted garbage in your cells you should pay attention to elimination of the toxin in the organs. Each of us have are endowed with organs of eliminations such as the kidney to effectively flush out the wastes of the body on a daily basis. Furthermore she says reducing protein intake will actually compromise it. 98% of diets fail because of insufficient time for the body to loose
Raw Food Detox Diet Plan
In detoxing your body and cleaning that unwanted garbage in your cells you should pay attention to elimination of the toxin in the organs. Each of us have are endowed with organs of eliminations such as the kidney to effectively flush out the wastes of the body on a daily basis. Furthermore she says reducing protein intake will actually compromise it. 98% of diets fail because of insufficient time for the body to loose
Celebrity crash diets
Celebrities are known to use crash diets as a way to quickly get back in shape and lose weight for your next important event or a movie. Many deaths are just beginning to follow suit and follow the plans as a quick way to lose those extra pounds. While celebrity crash diets often provide quick results, they need to be used with caution. We must understand that although they want to lose weight, your body needs certain vitamins and nutrients to stay healthy.
Crash diets popular celebrities
Most
Crash diets popular celebrities
Most
Sunday, August 7, 2011
Your Questions About Tips To Reduce Weight In 10 Days
Ken asks…i want to reduce 10 - 14 lbs my weight in 30 days..let me know the useful tricks and tips?my height is 5.8
now i am 176 lbsGetSlimFast answers:Pick a time in the evening that you're going to stop eating (about 2-3 hours before you go to bed.) After that time, only drink water, don't eat or drink anything else. Your motabolism shuts down at night, and eating right before bed only puts on the weight. Also; try to go for a walk right before you go to bed, even an hour before; it
now i am 176 lbsGetSlimFast answers:Pick a time in the evening that you're going to stop eating (about 2-3 hours before you go to bed.) After that time, only drink water, don't eat or drink anything else. Your motabolism shuts down at night, and eating right before bed only puts on the weight. Also; try to go for a walk right before you go to bed, even an hour before; it
Get Six Pack Abs - Understanding Your Belly
Get Six Pack Abs Starting Today
Are you ready to get six pack abs? A few weeks before summer, many people search for the easiest and fastest way to lose weight and have flat abs. This is because they want to have the body worthy to be flaunted when they hit the beach. They all want to look good in the board shorts or in their bikinis.
Click Here Now to Get Your Six Pack Abs
Get Six Pack Abs
To get six pack abs you first need to reduce your abdominal fat. Did you know
Are you ready to get six pack abs? A few weeks before summer, many people search for the easiest and fastest way to lose weight and have flat abs. This is because they want to have the body worthy to be flaunted when they hit the beach. They all want to look good in the board shorts or in their bikinis.
Click Here Now to Get Your Six Pack Abs
Get Six Pack Abs
To get six pack abs you first need to reduce your abdominal fat. Did you know
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