Today I’d like to share the undisputed truth I’ve discovered about traditional exercise and weight loss.
And if you’ve EVER dieted or followed a low carb plan to lose weight there’s no doubt you’ve experienced the pain and suffering associated with trying to live this way. You’ve also probably quickly realized, like I did, it’s simply not possible to sustain – for ANY significant length of time.
And whether I’m working with private clients or helping people around the world
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