If there was a foolproof weight loss plan that allowed you to lose 20 pounds a month without any drugs, would you be willing to give it a try?
The amount of weight you'll lose depends on how much you weigh right now. The more you weigh, the faster the weight comes off. A person who is extremely obese can drop up to 50 pounds in 30 days on this plan. Someone who is just a little overweight might lose 10 lbs.
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