Stop dieting and start losing weight. Have you tried other diet plans or weight loss programs and found yourself frustrated with the tedious meal planning, or practically starving from the limited foods?
Maybe you've lost weight with other programs, only to gain weight back as soon as you stop the diet . . . You're not alone.
By adding one simple ingredient to your foods at the right times, you'll be amazed at how full and satisfied you'll feel. Without trying, you'll be able to
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