Do you believe you are overweight or that you are not attractive because of your less-than-perfect body. Do you feel a sense of frustration when it comes to attempting to shed excess pounds? Have you been down this road before, only to be defeated? You might find help in this article. The following article will help you come up with a weight loss strategy that will stand the test of time.
Once you realize that you are the reason for your own excess weight, you need to grant yourself
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