3 Cups of Slow Cooked Oats Why oats? Oats are a clean carb, which means the fiber doesn’t have any chemical alterations and isn’t stripped like white bread. Fiber acts like a brush that swipes your system and flushes out the toxins and fat.
Why peanut butter? Natural almond butter and peanut butter contain very high yielding fats called HDL (high density lipoprotein) that help you burn fat and maintain healthy skin, hair, etc. Your body actually needs good fat in order to burn the bad
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