The other programs have got it wrong! Just when you thought eating whole grain foods like wheat toast and oatmeal were good for you, guess again! Gluten is the number one cause of unwanted belly fat, low energy levels, and poor absorption of nutrients, and it's found in most of the foods you eat on a daily basis (like bread, oatmeal, some soups, and more!)
Gluten is a protein found in most grains like wheat, barley & rye. This means the bagel you had for breakfast, the bread on your
Learn How to Shed Your Weight Fast
Shed Your Weight
Saturday, November 17, 2012
Thursday, November 15, 2012
Primal Tightwad: Maximizing Your Health on a Minimal Budget
Dozens and dozens of cost saving tips for only $14.95! Available only as a download in EPUB and MOBI formats
Primal Tightwad: Maximizing Your Health on a Minimal Budget by Carolyn Rush, with a Foreword by Nora Gedgaudas
If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is
Primal Tightwad: Maximizing Your Health on a Minimal Budget by Carolyn Rush, with a Foreword by Nora Gedgaudas
If you are interested in switching to an ancestral way of eating, as described in books like Primal Body, Primal Mind by Nora T. Gedgaudas, but feel discouraged by the idea that it will cost you a lot of money to do so, then this is
Victoria Flame's Healthy Weight Loss Method® - 2011's Bestseller, Join Hundreds Who Already Lost Dozens of Pounds!
Are you struggling to Lose Weight? If you are, then you are not alone, millions of people all over the world are in the "Weight-Loss struggle" and it is not easy for most of them, just like it's been hard for you. I have been overweight myself and this is the major reason why I have decided to write this book in order to help those who are in the same situation I was in. Yes, it's possible to lose weight no matter how heavy you are!
Why? Because they DON'T SOLVE THE PROBLEM.
Why? Because they DON'T SOLVE THE PROBLEM.
Tuesday, November 13, 2012
28 Days Eat Healthy Be Alive - 28 Days ehbalive eBook —
In 28 DAYS you will learn and experience a whole new healthy way of eating that can stay with you forever.
This in not a diet, nor a quick fix weight loss program. But a way of life and an understanding of what food really is.
Michael Webber, in collaboration with his daughter Vanessa, has used this model to develop an everyday eating plan. In a nutshell, this means that the most nutritious foods for our bodies can be collected and eaten straight from nature.
28 DAYS Eat Healthy Be Alive,
This in not a diet, nor a quick fix weight loss program. But a way of life and an understanding of what food really is.
Michael Webber, in collaboration with his daughter Vanessa, has used this model to develop an everyday eating plan. In a nutshell, this means that the most nutritious foods for our bodies can be collected and eaten straight from nature.
28 DAYS Eat Healthy Be Alive,
Fat Loss Pros...Lose Fat and Maximize Weight Loss!
"Every year, more than one million Americans have heart attacks. Forty percent die as a result." - www.Dukehealth.org
"Former 195 lb...Idaho Working Class Mother of Four Discovers Why Some People Seem to Always Lose Weight While Others Are Still Popping Pills"
If losing weight is important to you then this will be the most important letter you will ever read in your life.
I am your typical all American mom
"Former 195 lb...Idaho Working Class Mother of Four Discovers Why Some People Seem to Always Lose Weight While Others Are Still Popping Pills"
If losing weight is important to you then this will be the most important letter you will ever read in your life.
I am your typical all American mom
Monday, November 12, 2012
Juice Therapy: Heal Your Life
Up until earlier this year, I considered myself a ‘healthy’ person. I didn’t get sick very often, I ate my fair share of fruit and veg, I exercised regularly and I didn’t smoke or drink coffee.
But I seemed to always be tired and my tummy always felt bloated and blah AND I was about 10kg overweight. So what was I doing wrong?
I had this 80/20 rule where 80% of the time I would be ‘healthy’ and the other 20%, I could eat/drink what I liked (chocolate, cola, alcohol, pizza,
But I seemed to always be tired and my tummy always felt bloated and blah AND I was about 10kg overweight. So what was I doing wrong?
I had this 80/20 rule where 80% of the time I would be ‘healthy’ and the other 20%, I could eat/drink what I liked (chocolate, cola, alcohol, pizza,
Sunday, November 11, 2012
Stop Emotional Eating - End Binge Eating – Control Cravings
When it comes to your relationship with food, do you find yourself doing the following things? (Check the ones that apply to you)
If you checked one or more of the above, then the following article is the most important one you'll ever read.
The important thing to know is that you're not alone. All over the world, millions of people are going through the same issues as you are. Whether you call it binge eating, compulsive overeating, or a scientific term such as "eating disorder" it
If you checked one or more of the above, then the following article is the most important one you'll ever read.
The important thing to know is that you're not alone. All over the world, millions of people are going through the same issues as you are. Whether you call it binge eating, compulsive overeating, or a scientific term such as "eating disorder" it
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